First post for 2014 and it's already March! As usual time has been flying by, I'm still trying to maintain positivity and mindfulness although have been finding it fairly difficult of late. I've spoken about body issues a fair bit, so I'm sorry to be repetitive, but that's what has been occupying my mind a lot over the last couple of months. Six weeks ago, I signed up for the Michelle Bridges 12WBT ( www.12wbt.com.au ). I was so excited about this at first, figuring this would be the kick start to really change my habits and my mindsets. Six weeks in, I am feeling pretty torn about the whole thing. On the one hand, I do think it is an excellent program, full of lovely, healthy recipes, full of differing exercises and online videos and forums. I joined the women's weight loss program, which limits me to 1200 calories a day, and for my height/weight Michelle (or Mish, as I totally call her now, we are definitely friends and she totally cares ab...
The diary (ramblings) of an anxious Mum.